Wellness Warrior meets Wellness Warrior – Jess Ainscough interviews Lissa Rankin

http://www.thewellnesswarrior.com.au/2013/05/mind-over-medicine-my-interview-with-dr-lissa-rankin/

Two of my favourite wellness warriors get together to discuss Lissa Rankin’s new book ‘Mind over Medicine’.

Both of these ladies are very much on my page when it comes to health.

This interview is well worth listening to.

Important points raised during the interview are;
What does your body need to heal? What prescription does your body need you to prescribe for yourself? What would you do if you could do anything you wanted, to make yourself better?

– Leave your abusive relationship?
– Leave your horrible job?
– Go to college?
– Move countries?
– Get married?
– Do something you always wanted to do?
– Get a new job with a better employer? 🙂

Lissa’s idea about letting the patient write the prescription for themselves is really liberating.

In the context of epilepsy research I think it is relevant to the epilepsy research project what treatment would you prefer?:

http://www.epilepsy.org.uk/research/take-part/projects-you-can-take-part-in/patient-preferences-treatment-options

https://epilepsymeandneurology.wordpress.com/2013/05/20/national-epilepsy-week-19th-may-23rd-may-2013-what-treatment-do-you-prefer/

Nobody is the same, so everyone will need different treatment.

Healing is not neceserraly curing.

The moral of the story – Turn off your stress response, it could save your life.

I love epigenetics!

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National Epilepsy Week 19th May 23rd May 2013 What Treatment Do You Prefer?

National Epilepsy Week this week and there is a reason to celebrate, because this month Epilepsy Action magazine published an article about an epilepsy research project titled; ‘Which treatment would you prefer?’.

A very sensible question, its always nice to be asked what you want!

🙂

you can take part by following the information in this link;
http://www.epilepsy.org.uk/research/take-part/projects-you-can-take-part-in/patient-preferences-treatment-options

BIG THUMBS UP TO THIS PORJECT!

*Actually its full title is ‘People’s Preferences and Priorities for Treatment Options and Outcomes in Epilepsy’ but I like to get to the point.

DSM-5 – Doesn’t Seem to Make sense?

Now here’s something you don’t see every day!

For anyone that has ever thought that DSM was just a manual for prescription pharmaceuticals;

The British Psychological Society’s Division of Clinical Psychology have been busy formulating a less than politically correct opinion about DSM-5!

‘Dr Lucy Johnstone, a consultant clinical psychologist who helped draw up the DCP’s statement, said it was unhelpful to see mental health issues as illnesses with biological causes.

“On the contrary, there is now overwhelming evidence that people break down as a result of a complex mix of social and psychological circumstances – bereavement and loss, poverty and discrimination, trauma and abuse,” Johnstone said. The provocative statement by the DCP has been timed to come out shortly before the release of DSM-5, the fifth edition of the American Psychiatry Association’s Diagnostic and Statistical Manual of Mental Disorders.’

http://www.guardian.co.uk/society/2013/may/12/psychiatrists-under-fire-mental-health

Who knows?

NEXT they may suggest that ‘a complex mix of social and psychological circumstances – bereavement and loss, poverty and discrimination, trauma and abuse’ can’t be fixed by pills! But that would be REALLY far out.

DSM – 5, Does it Make Sense to you?

addendum

also see posts:

http://wellcallmecrazy.wordpress.com/2013/05/05/breaking-news-this-just-in/ VERY PROMISING

http://ahmritanaturalmentalhealth.wordpress.com/2013/01/04/natural-therapies-holistic-vs-conformist/ very good points about holistic treatment

I would also add that the human body made up of its billions of cells, and billions of neurons is not something that can be put into the latest version of ‘windows’. Trying to put the body and mind into boxes or categories is only useful if you look at the relationships between the categories (ie anatomy and physiology, psychology and physiology etc in a similar way to Chinese Medicine).

Until we look at the whole picture healthcare will continue to perform like a broken record, which is tragic because so many lives would not be needlessly wasted, all because of our failure as human beings to look outside of the box of an outdated, mechanistic model of the mind, body and spirit.

Looks like lots of people are beginning to step out of the box and ask questions about our health care and beliefs.

Mind Over Medicine – Lissa Rankin Book Launch

Lissa gave regular readers of her blog the opportunity read the first excerpt of ‘Mind Over Medicine’ by Lissa Rankin MD available to buy from a link on her blog.

I thought that everyone with an interest in healing (themselves or others) would be interested in her book, the subjects talked in the excerpt I read are; The placebo effect and its physiology, spontaneous remission from cancer, healing and belief. That was only a short extract!

Can’t wait to read the whole thing!

http://lissarankin.com/an-eggy-book-launch-happy-birth-day-mind-over-medicine?inf_contact_key=c0c764d605a6c01aaca9c07c0aa6fa3b21abd769dc36d07e70955d70cdb7a98e

BIG EQUALITY

‘Where’s your job you scrounger?’

I filled in all my forms,

The ones that said disabled,

The ones that said I’m worn.

 

I feel fatigue and lethargy from trailing JCP,

The department that plays ‘Vivaldi’ constantly at me.

I phoned up nearly thrice per day to say that I’m still ill,

The cancer in society wants me to foot the bill.

 

My debt to the economy,

The banks and to the lenders,

One more stat on the balance of

Parliamentary spenders.

 

Does it matter that I’m broken,

That is all you see?

What employer do you really think,

Will want to employ me?

 

I tried the Big Society

I tried to volunteer,

‘Sorry love but we don’t want

Your sort round ‘ere.’

 

Out of work and out of place,

Not the first time it’s been bad

You can’t miss the things you dreamed of

The things you never had.

 

Take pills for all these ills,

So that I can numb the pain,

That society doesn’t want me

That I may never work again.

 

Give them the satisfaction

Of driving me to drink

Another excuse for the recession

Tea totalling on the brink.

 

Do you know who I am?

Do you even care?

Not really, Not in the slightest,

The books are balanced so it’s fair.

 

Loss of consciousness is infectious

Computer says no! ATOS Who?

See I said it was infectious

The computers got it two!

 

Big Society, I know you’re out there

And that Cameron thinks your ace

But, would you know equality

If it smacked you in the face?

 

http://www.independent.co.uk/news/uk/politics/its-a-stunt-iain-duncan-smith-dismisses-demands-to-live-on-53-a-week-8556985.html

 

really interesting advanced cognitive neuroscience and application of gaming, mobile technology etc. Really cutting edge brain training!

Psyche's Circuitry

I just attended the second annual Entertainment Software and Cognitive Neurotherapeutics Society (ESCoNS) conference. Say that five times fast.  This conference brought together people in the gaming world with cognitive neuroscientists. I went because I’m developing (and testing) an app that I believe can help people reduce stress, worry, and anxiety in their lives. In addition to more deeply exploring how to make mental health truly fun, I felt that I was seeing the future of mental health unfolding before my eyes.

Gamifying mental health

Here are four ideas I think will change how the field of mental health will look in a decade (or less):

1. Mental health care WILL BE gamified. The mobile revolution and app zeitgeist have changed how we get things done. We want an app for everything because we want our life mobile and streamlined, and the minute we think we want to do something, we want…

View original post 588 more words

Guest Post – Autism And Epilepsy Combined

I would like to thank http://rosewinelover.com/ epilepsy action advocate once again for taking the time to write a guest post.

This month epilepsy me and neurology  has asked me to write a brief (or not-so brief) piece on what it’s like to live with both epilepsy and autism; I shall endeavour to do my best. Continue reading

The Power of Vulnerability – Brene Brown

I watched this talk this evening and have to admit that I laughed, probably a bit too loudly, through this very touching Ted talk re-blogged by Dr Frank Lipman.  I have seen it before from Be Well and Happy.

For all my fellow onions out there, I think this is a really important and not often enough discussed topic which has cropped up a lot recently (see links).

For everyone  this weekend please share Brene’s Talk  on vulnerability as an idea worth spreading.

 

http://bewellandhappy.wordpress.com/2013/01/10/brene-brown-ted-talk-on-vulnerability/

http://www.drfranklipman.com/brene-brown-the-power-of-vulnerability/

http://fredphillips.wordpress.com/2013/02/27/the-beauty-and-benefits-of-vulnerability/

Neurological Rock Stars 4 – Dai Greene Captain GB Athletics Team

http://www.epilepsysociety.org.uk/WhatWeDo/News/DaiGreenecaptainsGBteam

I came across this piece in epilepsy society about Dai Greene, a fellow welsh person and his inspiring athletics career. His career in athletics  has assisted him to manage his seizures without medication.

There is a link to an interview with Dai Greene in Epilepsy Review issue 2 2011.

He talks about combating common problems with epilepsy by health, lifestyle and sleep management.

He talks about the differences between his seizure management and his brother who also has epilepsy.

Really impressive and inspiring story!